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Valley Pop White Popcorn by Valley Popcorn nutrition facts

464calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

9% of calories

Carbs

57.1 g

46% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

464

for 1 × 1 oz

Protein

10.7 g

Carbs

57.1 g

Fat

25 g

Fibre

10.7 g

Sugar

0 g

Sodium

375 mg

Nutrition facts

Calories464
Protein10.7 g
Carbohydrates57.1 g
Sugar0 g
Fibre10.7 g
Fat25 g
Saturated fat21.4 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)46410.7 g57.1 g25 g375 mg
Per 100 g1,65738.2 g203.9 g89.3 g1,339 mg

Is Valley Pop White Popcorn by Valley Popcorn healthy?

Valley Pop White Popcorn by Valley Popcorn has 464 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Valley Pop White Popcorn by Valley Popcorn?

Valley Pop White Popcorn by Valley Popcorn has 464 calories per serving (1 oz (28 g)).

How much protein is in Valley Pop White Popcorn by Valley Popcorn?

A serving of Valley Pop White Popcorn by Valley Popcorn contains 10.7 g of protein.

How many carbs are in Valley Pop White Popcorn by Valley Popcorn?

A serving of Valley Pop White Popcorn by Valley Popcorn has 57.1 g of carbohydrates, including 0 g of sugar.

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