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Valor, Dark Chocolate by Valor nutrition facts

545calories per 4 square (33 g)

Macro breakdown

Protein

12.1 g

9% of calories

Carbs

42.4 g

31% of calories

Fat

36.4 g

60% of calories

Portion calculator

Base serving: 4 square (33 g)

Servings

Calories

545

for 1 × 4 square

Protein

12.1 g

Carbs

42.4 g

Fat

36.4 g

Fibre

15.2 g

Sugar

30.3 g

Sodium

455 mg

Nutrition facts

Calories545
Protein12.1 g
Carbohydrates42.4 g
Sugar30.3 g
Fibre15.2 g
Fat36.4 g
Saturated fat24.2 g
Sodium455 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 square (33 g)54512.1 g42.4 g36.4 g455 mg
Per 100 g1,65236.7 g128.5 g110.3 g1,379 mg

Is Valor, Dark Chocolate by Valor healthy?

Valor, Dark Chocolate by Valor has 545 calories per serving. Here's the quick read:

  • •A good source of fibre (15 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Valor, Dark Chocolate by Valor?

Valor, Dark Chocolate by Valor has 545 calories per serving (4 square (33 g)).

How much protein is in Valor, Dark Chocolate by Valor?

A serving of Valor, Dark Chocolate by Valor contains 12.1 g of protein.

How many carbs are in Valor, Dark Chocolate by Valor?

A serving of Valor, Dark Chocolate by Valor has 42.4 g of carbohydrates, including 30.3 g of sugar.

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