MunchMate
Grocery

Valued Naturals, Brazil Nuts by Valued Naturals nutrition facts

633calories per 0.25 cup (30 g)

Macro breakdown

Protein

13.3 g

8% of calories

Carbs

13.3 g

8% of calories

Fat

63.3 g

84% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

633

for 1 × 0.25 cup

Protein

13.3 g

Carbs

13.3 g

Fat

63.3 g

Fibre

6.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories633
Protein13.3 g
Carbohydrates13.3 g
Sugar0 g
Fibre6.7 g
Fat63.3 g
Saturated fat13.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)63313.3 g13.3 g63.3 g0 mg
Per 100 g2,11044.3 g44.3 g211 g0 mg

Is Valued Naturals, Brazil Nuts by Valued Naturals healthy?

Valued Naturals, Brazil Nuts by Valued Naturals has 633 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.

Track Valued Naturals, Brazil Nuts by Valued Naturals in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Valued Naturals, Brazil Nuts by Valued Naturals?

Valued Naturals, Brazil Nuts by Valued Naturals has 633 calories per serving (0.25 cup (30 g)).

How much protein is in Valued Naturals, Brazil Nuts by Valued Naturals?

A serving of Valued Naturals, Brazil Nuts by Valued Naturals contains 13.3 g of protein.

How many carbs are in Valued Naturals, Brazil Nuts by Valued Naturals?

A serving of Valued Naturals, Brazil Nuts by Valued Naturals has 13.3 g of carbohydrates, including 0 g of sugar.

Track Valued Naturals, Braz… in MunchMate →