MunchMate
Grocery

Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper by Van De Kamp's nutrition facts

184calories per 141 g (141 g)

Macro breakdown

Protein

12.1 g

26% of calories

Carbs

27 g

58% of calories

Fat

3.2 g

16% of calories

Portion calculator

Base serving: 141 g (141 g)

Servings

Calories

184

for 1 × 141 g

Protein

12.1 g

Carbs

27 g

Fat

3.2 g

Fibre

0.7 g

Sugar

0.7 g

Sodium

326 mg

Nutrition facts

Calories184
Protein12.1 g
Carbohydrates27 g
Sugar0.7 g
Fibre0.7 g
Fat3.2 g
Saturated fat0.4 g
Sodium326 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 141 g (141 g)18412.1 g27 g3.2 g326 mg
Per 100 g1308.6 g19.1 g2.3 g231 mg

Is Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper by Van De Kamp's healthy?

Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper by Van De Kamp's has 184 calories per serving. Here's the quick read:

  • It's protein-rich — about 12 g of protein per serving.

Track Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper by Van De Kamp's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper by Van De Kamp's?

Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper by Van De Kamp's has 184 calories per serving (141 g (141 g)).

How much protein is in Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper by Van De Kamp's?

A serving of Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper by Van De Kamp's contains 12.1 g of protein.

How many carbs are in Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper by Van De Kamp's?

A serving of Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper by Van De Kamp's has 27 g of carbohydrates, including 0.7 g of sugar.

Track Van De Kamp's, Cod Fi… in MunchMate