Van De Kamp's, Mediterranean Tilapia Fillets by Van De Kamp's nutrition facts
Macro breakdown
14.2 g
29% of calories
18.4 g
38% of calories
7.1 g
33% of calories
Portion calculator
Base serving: 1 fillet (141 g)
Calories
191
for 1 × 1 fillet
Protein
14.2 g
Carbs
18.4 g
Fat
7.1 g
Fibre
0.7 g
Sugar
0.7 g
Sodium
468 mg
Nutrition facts
| Calories | 191 |
| Protein | 14.2 g |
| Carbohydrates | 18.4 g |
| Sugar | 0.7 g |
| Fibre | 0.7 g |
| Fat | 7.1 g |
| Saturated fat | 0.7 g |
| Sodium | 468 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fillet (141 g) | 191 | 14.2 g | 18.4 g | 7.1 g | 468 mg |
| Per 100 g | 135 | 10.1 g | 13 g | 5 g | 332 mg |
Is Van De Kamp's, Mediterranean Tilapia Fillets by Van De Kamp's healthy?
Van De Kamp's, Mediterranean Tilapia Fillets by Van De Kamp's has 191 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
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Frequently asked
How many calories are in Van De Kamp's, Mediterranean Tilapia Fillets by Van De Kamp's?
Van De Kamp's, Mediterranean Tilapia Fillets by Van De Kamp's has 191 calories per serving (1 fillet (141 g)).
How much protein is in Van De Kamp's, Mediterranean Tilapia Fillets by Van De Kamp's?
A serving of Van De Kamp's, Mediterranean Tilapia Fillets by Van De Kamp's contains 14.2 g of protein.
How many carbs are in Van De Kamp's, Mediterranean Tilapia Fillets by Van De Kamp's?
A serving of Van De Kamp's, Mediterranean Tilapia Fillets by Van De Kamp's has 18.4 g of carbohydrates, including 0.7 g of sugar.