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Van Kaas, Gouda Cheese by Truly Grass Fed nutrition facts

361calories per 28 g (28 g)

Macro breakdown

Protein

25 g

25% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

72% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

361

for 1 × 28 g

Protein

25 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

964 mg

Nutrition facts

Calories361
Protein25 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat32.1 g
Saturated fat17.9 g
Sodium964 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)36125 g3.6 g32.1 g964 mg
Per 100 g1,28989.3 g12.8 g114.6 g3,443 mg

Is Van Kaas, Gouda Cheese by Truly Grass Fed healthy?

Van Kaas, Gouda Cheese by Truly Grass Fed has 361 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (964 mg per serving).

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Frequently asked

How many calories are in Van Kaas, Gouda Cheese by Truly Grass Fed?

Van Kaas, Gouda Cheese by Truly Grass Fed has 361 calories per serving (28 g (28 g)).

How much protein is in Van Kaas, Gouda Cheese by Truly Grass Fed?

A serving of Van Kaas, Gouda Cheese by Truly Grass Fed contains 25 g of protein.

How many carbs are in Van Kaas, Gouda Cheese by Truly Grass Fed?

A serving of Van Kaas, Gouda Cheese by Truly Grass Fed has 3.6 g of carbohydrates, including 0 g of sugar.

Track Van Kaas, Gouda Chees… in MunchMate