Vanilla Bean Light Ice Cream by Enlightened nutrition facts

109calories per 1 cup (64 g)

Macro breakdown

Protein

7.8 g

21% of calories

Carbs

21.9 g

60% of calories

Fat

3.1 g

19% of calories

Portion calculator

Base serving: 1 cup (64 g)

Servings

Calories

109

for 1 × 1 cup

Protein

7.8 g

Carbs

21.9 g

Fat

3.1 g

Fibre

6.2 g

Sugar

4.7 g

Sodium

102 mg

Nutrition facts

Calories	109
Protein	7.8 g
Carbohydrates	21.9 g
Sugar	4.7 g
Fibre	6.2 g
Fat	3.1 g
Saturated fat	1.6 g
Sodium	102 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (64 g)	109	7.8 g	21.9 g	3.1 g	102 mg
Per 100 g	170	12.2 g	34.2 g	4.9 g	159 mg

Is Vanilla Bean Light Ice Cream by Enlightened healthy?

Vanilla Bean Light Ice Cream by Enlightened has 109 calories per serving. Here's the quick read:

•It's protein-rich — about 8 g of protein per serving.
•A good source of fibre (6 g per serving).

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Frequently asked

How many calories are in Vanilla Bean Light Ice Cream by Enlightened?

Vanilla Bean Light Ice Cream by Enlightened has 109 calories per serving (1 cup (64 g)).

How much protein is in Vanilla Bean Light Ice Cream by Enlightened?

A serving of Vanilla Bean Light Ice Cream by Enlightened contains 7.8 g of protein.

How many carbs are in Vanilla Bean Light Ice Cream by Enlightened?

A serving of Vanilla Bean Light Ice Cream by Enlightened has 21.9 g of carbohydrates, including 4.7 g of sugar.

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