Vanilla Bean Oats by Mush nutrition facts

149calories per 1 container (141 g)

Macro breakdown

Protein

4.3 g

11% of calories

Carbs

23.4 g

63% of calories

Fat

4.3 g

26% of calories

Portion calculator

Base serving: 1 container (141 g)

Servings

Calories

149

for 1 × 1 container

Protein

4.3 g

Carbs

23.4 g

Fat

4.3 g

Fibre

3.5 g

Sugar

7.1 g

Sodium

82 mg

Nutrition facts

Calories	149
Protein	4.3 g
Carbohydrates	23.4 g
Sugar	7.1 g
Fibre	3.5 g
Fat	4.3 g
Saturated fat	0.4 g
Sodium	82 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (141 g)	149	4.3 g	23.4 g	4.3 g	82 mg
Per 100 g	106	3 g	16.6 g	3 g	58 mg

Is Vanilla Bean Oats by Mush healthy?

Vanilla Bean Oats by Mush has 149 calories per serving. Here's the quick read:

•One serving of Vanilla Bean Oats by Mush is 149 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Vanilla Bean Oats by Mush?

Vanilla Bean Oats by Mush has 149 calories per serving (1 container (141 g)).

How much protein is in Vanilla Bean Oats by Mush?

A serving of Vanilla Bean Oats by Mush contains 4.3 g of protein.

How many carbs are in Vanilla Bean Oats by Mush?

A serving of Vanilla Bean Oats by Mush has 23.4 g of carbohydrates, including 7.1 g of sugar.

Track Vanilla Bean Oats by … in MunchMate →