Vanilla Blended Nonfat Yogurt by Tops nutrition facts
Macro breakdown
5.3 g
26% of calories
15 g
74% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (227 g)
Calories
84
for 1 × 1 cup
Protein
5.3 g
Carbs
15 g
Fat
0 g
Fibre
0 g
Sugar
15 g
Sodium
79 mg
Nutrition facts
| Calories | 84 |
| Protein | 5.3 g |
| Carbohydrates | 15 g |
| Sugar | 15 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 79 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (227 g) | 84 | 5.3 g | 15 g | 0 g | 79 mg |
| Per 100 g | 37 | 2.3 g | 6.6 g | 0 g | 35 mg |
Is Vanilla Blended Nonfat Yogurt by Tops healthy?
Vanilla Blended Nonfat Yogurt by Tops has 84 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Vanilla Blended Nonfat Yogurt by Tops?
Vanilla Blended Nonfat Yogurt by Tops has 84 calories per serving (1 cup (227 g)).
How much protein is in Vanilla Blended Nonfat Yogurt by Tops?
A serving of Vanilla Blended Nonfat Yogurt by Tops contains 5.3 g of protein.
How many carbs are in Vanilla Blended Nonfat Yogurt by Tops?
A serving of Vanilla Blended Nonfat Yogurt by Tops has 15 g of carbohydrates, including 15 g of sugar.