Vanilla Chai Oatmeal by Hu nutrition facts
Macro breakdown
9.8 g
10% of calories
75 g
78% of calories
4.9 g
11% of calories
Portion calculator
Base serving: 1 container (92 g)
Calories
380
for 1 × 1 container
Protein
9.8 g
Carbs
75 g
Fat
4.9 g
Fibre
7.6 g
Sugar
26.1 g
Sodium
543 mg
Nutrition facts
| Calories | 380 |
| Protein | 9.8 g |
| Carbohydrates | 75 g |
| Sugar | 26.1 g |
| Fibre | 7.6 g |
| Fat | 4.9 g |
| Saturated fat | 1.1 g |
| Sodium | 543 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (92 g) | 380 | 9.8 g | 75 g | 4.9 g | 543 mg |
| Per 100 g | 413 | 10.6 g | 81.5 g | 5.3 g | 590 mg |
Is Vanilla Chai Oatmeal by Hu healthy?
Vanilla Chai Oatmeal by Hu has 380 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vanilla Chai Oatmeal by Hu?
Vanilla Chai Oatmeal by Hu has 380 calories per serving (1 container (92 g)).
How much protein is in Vanilla Chai Oatmeal by Hu?
A serving of Vanilla Chai Oatmeal by Hu contains 9.8 g of protein.
How many carbs are in Vanilla Chai Oatmeal by Hu?
A serving of Vanilla Chai Oatmeal by Hu has 75 g of carbohydrates, including 26.1 g of sugar.