Vanilla Cookies by Tops nutrition facts
452calories per 7 cookie (31 g)
Macro breakdown
Protein
3.2 g
3% of calories
Carbs
67.7 g
63% of calories
Fat
16.1 g
34% of calories
Portion calculator
Base serving: 7 cookie (31 g)
Servings
Calories
452
for 1 × 7 cookie
Protein
3.2 g
Carbs
67.7 g
Fat
16.1 g
Fibre
0 g
Sugar
25.8 g
Sodium
452 mg
Nutrition facts
| Calories | 452 |
| Protein | 3.2 g |
| Carbohydrates | 67.7 g |
| Sugar | 25.8 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 3.2 g |
| Sodium | 452 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 cookie (31 g) | 452 | 3.2 g | 67.7 g | 16.1 g | 452 mg |
| Per 100 g | 1,458 | 10.4 g | 218.4 g | 51.9 g | 1,458 mg |
Is Vanilla Cookies by Tops healthy?
Vanilla Cookies by Tops has 452 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
- •High in sodium (452 mg per serving).
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Frequently asked
How many calories are in Vanilla Cookies by Tops?
Vanilla Cookies by Tops has 452 calories per serving (7 cookie (31 g)).
How much protein is in Vanilla Cookies by Tops?
A serving of Vanilla Cookies by Tops contains 3.2 g of protein.
How many carbs are in Vanilla Cookies by Tops?
A serving of Vanilla Cookies by Tops has 67.7 g of carbohydrates, including 25.8 g of sugar.