Vanilla Cream Sandiwch Cookies by Lance nutrition facts

479calories per 31.3 g (31.3 g)

Macro breakdown

Protein

6.4 g

5% of calories

Carbs

73.5 g

60% of calories

Fat

19.2 g

35% of calories

Portion calculator

Base serving: 31.3 g (31.3 g)

Servings

Calories

479

for 1 × 31.3 g

Protein

6.4 g

Carbs

73.5 g

Fat

19.2 g

Fibre

3.2 g

Sugar

35.1 g

Sodium

288 mg

Nutrition facts

Calories	479
Protein	6.4 g
Carbohydrates	73.5 g
Sugar	35.1 g
Fibre	3.2 g
Fat	19.2 g
Saturated fat	8 g
Sodium	288 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 31.3 g (31.3 g)	479	6.4 g	73.5 g	19.2 g	288 mg
Per 100 g	1,530	20.4 g	234.8 g	61.3 g	920 mg

Is Vanilla Cream Sandiwch Cookies by Lance healthy?

Vanilla Cream Sandiwch Cookies by Lance has 479 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (35 g per serving) — worth keeping an eye on.

Track Vanilla Cream Sandiwch Cookies by Lance in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Vanilla Cream Sandiwch Cookies by Lance?

Vanilla Cream Sandiwch Cookies by Lance has 479 calories per serving (31.3 g (31.3 g)).

How much protein is in Vanilla Cream Sandiwch Cookies by Lance?

A serving of Vanilla Cream Sandiwch Cookies by Lance contains 6.4 g of protein.

How many carbs are in Vanilla Cream Sandiwch Cookies by Lance?

A serving of Vanilla Cream Sandiwch Cookies by Lance has 73.5 g of carbohydrates, including 35.1 g of sugar.

Track Vanilla Cream Sandiwc… in MunchMate →