Vanilla Flavoured Waffle by Honey Stinger nutrition facts
Macro breakdown
3.3 g
3% of calories
63.3 g
53% of calories
23.3 g
44% of calories
Portion calculator
Base serving: 1 waffle (30 g)
Calories
500
for 1 × 1 waffle
Protein
3.3 g
Carbs
63.3 g
Fat
23.3 g
Fibre
3.3 g
Sugar
33.3 g
Sodium
183 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.3 g |
| Carbohydrates | 63.3 g |
| Sugar | 33.3 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 10 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 waffle (30 g) | 500 | 3.3 g | 63.3 g | 23.3 g | 183 mg |
| Per 100 g | 1,667 | 11.1 g | 211 g | 77.7 g | 610 mg |
Is Vanilla Flavoured Waffle by Honey Stinger healthy?
Vanilla Flavoured Waffle by Honey Stinger has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vanilla Flavoured Waffle by Honey Stinger?
Vanilla Flavoured Waffle by Honey Stinger has 500 calories per serving (1 waffle (30 g)).
How much protein is in Vanilla Flavoured Waffle by Honey Stinger?
A serving of Vanilla Flavoured Waffle by Honey Stinger contains 3.3 g of protein.
How many carbs are in Vanilla Flavoured Waffle by Honey Stinger?
A serving of Vanilla Flavoured Waffle by Honey Stinger has 63.3 g of carbohydrates, including 33.3 g of sugar.