Vanilla Ice Cream by Ben & Jerry's nutrition facts
Macro breakdown
4.2 g
7% of calories
20.3 g
35% of calories
14.7 g
57% of calories
Portion calculator
Base serving: 0.67 cup (143 g)
Calories
231
for 1 × 0.67 cup
Protein
4.2 g
Carbs
20.3 g
Fat
14.7 g
Fibre
0 g
Sugar
19.6 g
Sodium
45 mg
Nutrition facts
| Calories | 231 |
| Protein | 4.2 g |
| Carbohydrates | 20.3 g |
| Sugar | 19.6 g |
| Fibre | 0 g |
| Fat | 14.7 g |
| Saturated fat | 9.8 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (143 g) | 231 | 4.2 g | 20.3 g | 14.7 g | 45 mg |
| Per 100 g | 162 | 2.9 g | 14.2 g | 10.3 g | 31 mg |
Is Vanilla Ice Cream by Ben & Jerry's healthy?
Vanilla Ice Cream by Ben & Jerry's has 231 calories per serving. Here's the quick read:
- •One serving of Vanilla Ice Cream by Ben & Jerry's is 231 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Vanilla Ice Cream by Ben & Jerry's?
Vanilla Ice Cream by Ben & Jerry's has 231 calories per serving (0.67 cup (143 g)).
How much protein is in Vanilla Ice Cream by Ben & Jerry's?
A serving of Vanilla Ice Cream by Ben & Jerry's contains 4.2 g of protein.
How many carbs are in Vanilla Ice Cream by Ben & Jerry's?
A serving of Vanilla Ice Cream by Ben & Jerry's has 20.3 g of carbohydrates, including 19.6 g of sugar.