Vanilla Kempswich by Kemps nutrition facts

344calories per 1 sandwich (96 g)

Macro breakdown

Protein

4.2 g

5% of calories

Carbs

47.9 g

55% of calories

Fat

15.6 g

40% of calories

Portion calculator

Base serving: 1 sandwich (96 g)

Servings

Calories

344

for 1 × 1 sandwich

Protein

4.2 g

Carbs

47.9 g

Fat

15.6 g

Fibre

1 g

Sugar

33.3 g

Sodium

146 mg

Nutrition facts

Calories	344
Protein	4.2 g
Carbohydrates	47.9 g
Sugar	33.3 g
Fibre	1 g
Fat	15.6 g
Saturated fat	9.4 g
Sodium	146 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 sandwich (96 g)	344	4.2 g	47.9 g	15.6 g	146 mg
Per 100 g	358	4.3 g	49.9 g	16.3 g	152 mg

Is Vanilla Kempswich by Kemps healthy?

Vanilla Kempswich by Kemps has 344 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Vanilla Kempswich by Kemps?

Vanilla Kempswich by Kemps has 344 calories per serving (1 sandwich (96 g)).

How much protein is in Vanilla Kempswich by Kemps?

A serving of Vanilla Kempswich by Kemps contains 4.2 g of protein.

How many carbs are in Vanilla Kempswich by Kemps?

A serving of Vanilla Kempswich by Kemps has 47.9 g of carbohydrates, including 33.3 g of sugar.

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