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Vanilla Light Nonfat Yogurt by Tops nutrition facts

59calories per 1 container (170 g)

Macro breakdown

Protein

3.5 g

24% of calories

Carbs

11.2 g

76% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 container (170 g)

Servings

Calories

59

for 1 × 1 container

Protein

3.5 g

Carbs

11.2 g

Fat

0 g

Fibre

0 g

Sugar

8.8 g

Sodium

38 mg

Nutrition facts

Calories59
Protein3.5 g
Carbohydrates11.2 g
Sugar8.8 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium38 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (170 g)593.5 g11.2 g0 g38 mg
Per 100 g352.1 g6.6 g0 g22 mg

Is Vanilla Light Nonfat Yogurt by Tops healthy?

Vanilla Light Nonfat Yogurt by Tops has 59 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Vanilla Light Nonfat Yogurt by Tops?

Vanilla Light Nonfat Yogurt by Tops has 59 calories per serving (1 container (170 g)).

How much protein is in Vanilla Light Nonfat Yogurt by Tops?

A serving of Vanilla Light Nonfat Yogurt by Tops contains 3.5 g of protein.

How many carbs are in Vanilla Light Nonfat Yogurt by Tops?

A serving of Vanilla Light Nonfat Yogurt by Tops has 11.2 g of carbohydrates, including 8.8 g of sugar.

Track Vanilla Light Nonfat … in MunchMate