Vanilla Mini Cupcakes, Vanilla by 7 Select nutrition facts
Macro breakdown
2.8 g
3% of calories
54.9 g
52% of calories
21.1 g
45% of calories
Portion calculator
Base serving: 71 g (71 g)
Calories
423
for 1 × 71 g
Protein
2.8 g
Carbs
54.9 g
Fat
21.1 g
Fibre
0 g
Sugar
38 g
Sodium
310 mg
Nutrition facts
| Calories | 423 |
| Protein | 2.8 g |
| Carbohydrates | 54.9 g |
| Sugar | 38 g |
| Fibre | 0 g |
| Fat | 21.1 g |
| Saturated fat | 6.3 g |
| Sodium | 310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 71 g (71 g) | 423 | 2.8 g | 54.9 g | 21.1 g | 310 mg |
| Per 100 g | 596 | 4 g | 77.3 g | 29.7 g | 437 mg |
Is Vanilla Mini Cupcakes, Vanilla by 7 Select healthy?
Vanilla Mini Cupcakes, Vanilla by 7 Select has 423 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
- •High in sodium (310 mg per serving).
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Frequently asked
How many calories are in Vanilla Mini Cupcakes, Vanilla by 7 Select?
Vanilla Mini Cupcakes, Vanilla by 7 Select has 423 calories per serving (71 g (71 g)).
How much protein is in Vanilla Mini Cupcakes, Vanilla by 7 Select?
A serving of Vanilla Mini Cupcakes, Vanilla by 7 Select contains 2.8 g of protein.
How many carbs are in Vanilla Mini Cupcakes, Vanilla by 7 Select?
A serving of Vanilla Mini Cupcakes, Vanilla by 7 Select has 54.9 g of carbohydrates, including 38 g of sugar.