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Vanilla Mini Wafers by Shoprite nutrition facts

516calories per 7 piece (31 g)

Macro breakdown

Protein

3.2 g

3% of calories

Carbs

67.7 g

52% of calories

Fat

25.8 g

45% of calories

Portion calculator

Base serving: 7 piece (31 g)

Servings

Calories

516

for 1 × 7 piece

Protein

3.2 g

Carbs

67.7 g

Fat

25.8 g

Fibre

0 g

Sugar

29 g

Sodium

145 mg

Nutrition facts

Calories516
Protein3.2 g
Carbohydrates67.7 g
Sugar29 g
Fibre0 g
Fat25.8 g
Saturated fat22.6 g
Sodium145 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7 piece (31 g)5163.2 g67.7 g25.8 g145 mg
Per 100 g1,66510.4 g218.4 g83.2 g468 mg

Is Vanilla Mini Wafers by Shoprite healthy?

Vanilla Mini Wafers by Shoprite has 516 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.
  • High in sodium (145 mg per serving).

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Frequently asked

How many calories are in Vanilla Mini Wafers by Shoprite?

Vanilla Mini Wafers by Shoprite has 516 calories per serving (7 piece (31 g)).

How much protein is in Vanilla Mini Wafers by Shoprite?

A serving of Vanilla Mini Wafers by Shoprite contains 3.2 g of protein.

How many carbs are in Vanilla Mini Wafers by Shoprite?

A serving of Vanilla Mini Wafers by Shoprite has 67.7 g of carbohydrates, including 29 g of sugar.

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