Vanilla O’s by Ahold nutrition facts
350calories per 40 g (40 g)
Macro breakdown
Protein
15 g
16% of calories
Carbs
72.5 g
76% of calories
Fat
3.8 g
9% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
350
for 1 × 40 g
Protein
15 g
Carbs
72.5 g
Fat
3.8 g
Fibre
15 g
Sugar
10 g
Sodium
238 mg
Nutrition facts
| Calories | 350 |
| Protein | 15 g |
| Carbohydrates | 72.5 g |
| Sugar | 10 g |
| Fibre | 15 g |
| Fat | 3.8 g |
| Saturated fat | 0 g |
| Sodium | 238 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 350 | 15 g | 72.5 g | 3.8 g | 238 mg |
| Per 100 g | 875 | 37.5 g | 181.3 g | 9.4 g | 595 mg |
Is Vanilla O’s by Ahold healthy?
Vanilla O’s by Ahold has 350 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vanilla O’s by Ahold?
Vanilla O’s by Ahold has 350 calories per serving (40 g (40 g)).
How much protein is in Vanilla O’s by Ahold?
A serving of Vanilla O’s by Ahold contains 15 g of protein.
How many carbs are in Vanilla O’s by Ahold?
A serving of Vanilla O’s by Ahold has 72.5 g of carbohydrates, including 10 g of sugar.