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Vanilla Panque by Central Pastries nutrition facts

331calories per 72 g (72 g)

Macro breakdown

Protein

3.5 g

4% of calories

Carbs

40.3 g

48% of calories

Fat

18.1 g

48% of calories

Portion calculator

Base serving: 72 g (72 g)

Servings

Calories

331

for 1 × 72 g

Protein

3.5 g

Carbs

40.3 g

Fat

18.1 g

Fibre

0 g

Sugar

25 g

Sodium

431 mg

Nutrition facts

Calories331
Protein3.5 g
Carbohydrates40.3 g
Sugar25 g
Fibre0 g
Fat18.1 g
Saturated fat2.8 g
Sodium431 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 72 g (72 g)3313.5 g40.3 g18.1 g431 mg
Per 100 g4604.8 g56 g25.1 g599 mg

Is Vanilla Panque by Central Pastries healthy?

Vanilla Panque by Central Pastries has 331 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (25 g per serving) — worth keeping an eye on.
  • •High in sodium (431 mg per serving).

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Frequently asked

How many calories are in Vanilla Panque by Central Pastries?

Vanilla Panque by Central Pastries has 331 calories per serving (72 g (72 g)).

How much protein is in Vanilla Panque by Central Pastries?

A serving of Vanilla Panque by Central Pastries contains 3.5 g of protein.

How many carbs are in Vanilla Panque by Central Pastries?

A serving of Vanilla Panque by Central Pastries has 40.3 g of carbohydrates, including 25 g of sugar.

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