Vanilla Roast Almonds by Emerald nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

14% of calories

Carbs

25 g

17% of calories

Fat

46.4 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

21.4 g

Carbs

25 g

Fat

46.4 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

196 mg

Nutrition facts

Calories	571
Protein	21.4 g
Carbohydrates	25 g
Sugar	3.6 g
Fibre	10.7 g
Fat	46.4 g
Saturated fat	3.6 g
Sodium	196 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	571	21.4 g	25 g	46.4 g	196 mg
Per 100 g	2,039	76.4 g	89.3 g	165.7 g	700 mg

Is Vanilla Roast Almonds by Emerald healthy?

Vanilla Roast Almonds by Emerald has 571 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (196 mg per serving).

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Frequently asked

How many calories are in Vanilla Roast Almonds by Emerald?

Vanilla Roast Almonds by Emerald has 571 calories per serving (28 g (28 g)).

How much protein is in Vanilla Roast Almonds by Emerald?

A serving of Vanilla Roast Almonds by Emerald contains 21.4 g of protein.

How many carbs are in Vanilla Roast Almonds by Emerald?

A serving of Vanilla Roast Almonds by Emerald has 25 g of carbohydrates, including 3.6 g of sugar.

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