Vanilla Wafers by Bud's Best Cookies nutrition facts

452calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

6% of calories

Carbs

74.2 g

63% of calories

Fat

16.1 g

31% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

452

for 1 × 31 g

Protein

6.5 g

Carbs

74.2 g

Fat

16.1 g

Fibre

0 g

Sugar

35.5 g

Sodium

355 mg

Nutrition facts

Calories	452
Protein	6.5 g
Carbohydrates	74.2 g
Sugar	35.5 g
Fibre	0 g
Fat	16.1 g
Saturated fat	6.5 g
Sodium	355 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 31 g (31 g)	452	6.5 g	74.2 g	16.1 g	355 mg
Per 100 g	1,458	20.8 g	239.4 g	51.9 g	1,145 mg

Is Vanilla Wafers by Bud's Best Cookies healthy?

Vanilla Wafers by Bud's Best Cookies has 452 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (36 g per serving) — worth keeping an eye on.
•High in sodium (355 mg per serving).

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Frequently asked

How many calories are in Vanilla Wafers by Bud's Best Cookies?

Vanilla Wafers by Bud's Best Cookies has 452 calories per serving (31 g (31 g)).

How much protein is in Vanilla Wafers by Bud's Best Cookies?

A serving of Vanilla Wafers by Bud's Best Cookies contains 6.5 g of protein.

How many carbs are in Vanilla Wafers by Bud's Best Cookies?

A serving of Vanilla Wafers by Bud's Best Cookies has 74.2 g of carbohydrates, including 35.5 g of sugar.

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