Vanilla Wafers by Kinnikinnick nutrition facts
Macro breakdown
2.8 g
3% of calories
75 g
69% of calories
13.9 g
29% of calories
Portion calculator
Base serving: 8 wafer (36 g)
Calories
444
for 1 × 8 wafer
Protein
2.8 g
Carbs
75 g
Fat
13.9 g
Fibre
2.8 g
Sugar
27.8 g
Sodium
361 mg
Nutrition facts
| Calories | 444 |
| Protein | 2.8 g |
| Carbohydrates | 75 g |
| Sugar | 27.8 g |
| Fibre | 2.8 g |
| Fat | 13.9 g |
| Saturated fat | 6.9 g |
| Sodium | 361 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 wafer (36 g) | 444 | 2.8 g | 75 g | 13.9 g | 361 mg |
| Per 100 g | 1,233 | 7.7 g | 208.3 g | 38.6 g | 1,003 mg |
Is Vanilla Wafers by Kinnikinnick healthy?
Vanilla Wafers by Kinnikinnick has 444 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vanilla Wafers by Kinnikinnick?
Vanilla Wafers by Kinnikinnick has 444 calories per serving (8 wafer (36 g)).
How much protein is in Vanilla Wafers by Kinnikinnick?
A serving of Vanilla Wafers by Kinnikinnick contains 2.8 g of protein.
How many carbs are in Vanilla Wafers by Kinnikinnick?
A serving of Vanilla Wafers by Kinnikinnick has 75 g of carbohydrates, including 27.8 g of sugar.