Vanilla Wafers by Voortman nutrition facts
500calories per 3 wafer (34 g)
Macro breakdown
Protein
2.9 g
2% of calories
Carbs
73.5 g
57% of calories
Fat
23.5 g
41% of calories
Portion calculator
Base serving: 3 wafer (34 g)
Servings
Calories
500
for 1 × 3 wafer
Protein
2.9 g
Carbs
73.5 g
Fat
23.5 g
Fibre
0 g
Sugar
50 g
Sodium
118 mg
Nutrition facts
| Calories | 500 |
| Protein | 2.9 g |
| Carbohydrates | 73.5 g |
| Sugar | 50 g |
| Fibre | 0 g |
| Fat | 23.5 g |
| Saturated fat | 5.9 g |
| Sodium | 118 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 wafer (34 g) | 500 | 2.9 g | 73.5 g | 23.5 g | 118 mg |
| Per 100 g | 1,471 | 8.6 g | 216.2 g | 69.1 g | 347 mg |
Is Vanilla Wafers by Voortman healthy?
Vanilla Wafers by Voortman has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vanilla Wafers by Voortman?
Vanilla Wafers by Voortman has 500 calories per serving (3 wafer (34 g)).
How much protein is in Vanilla Wafers by Voortman?
A serving of Vanilla Wafers by Voortman contains 2.9 g of protein.
How many carbs are in Vanilla Wafers by Voortman?
A serving of Vanilla Wafers by Voortman has 73.5 g of carbohydrates, including 50 g of sugar.