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Vanilla Wafers, Vanilla by Shoppers Value nutrition facts

419calories per 31 g (31 g)

Macro breakdown

Protein

3.2 g

3% of calories

Carbs

67.7 g

63% of calories

Fat

16.1 g

34% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

419

for 1 × 31 g

Protein

3.2 g

Carbs

67.7 g

Fat

16.1 g

Fibre

0 g

Sugar

32.3 g

Sodium

419 mg

Nutrition facts

Calories419
Protein3.2 g
Carbohydrates67.7 g
Sugar32.3 g
Fibre0 g
Fat16.1 g
Saturated fat8.1 g
Sodium419 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)4193.2 g67.7 g16.1 g419 mg
Per 100 g1,35210.4 g218.4 g51.9 g1,352 mg

Is Vanilla Wafers, Vanilla by Shoppers Value healthy?

Vanilla Wafers, Vanilla by Shoppers Value has 419 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (32 g per serving) — worth keeping an eye on.
  • •High in sodium (419 mg per serving).

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Frequently asked

How many calories are in Vanilla Wafers, Vanilla by Shoppers Value?

Vanilla Wafers, Vanilla by Shoppers Value has 419 calories per serving (31 g (31 g)).

How much protein is in Vanilla Wafers, Vanilla by Shoppers Value?

A serving of Vanilla Wafers, Vanilla by Shoppers Value contains 3.2 g of protein.

How many carbs are in Vanilla Wafers, Vanilla by Shoppers Value?

A serving of Vanilla Wafers, Vanilla by Shoppers Value has 67.7 g of carbohydrates, including 32.3 g of sugar.

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