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Vanilla Yogurt Covered Pretzels, Vanilla by Signature Select nutrition facts

467calories per 6 pretzel (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

73.3 g

60% of calories

Fat

20 g

37% of calories

Portion calculator

Base serving: 6 pretzel (30 g)

Servings

Calories

467

for 1 × 6 pretzel

Protein

3.3 g

Carbs

73.3 g

Fat

20 g

Fibre

0 g

Sugar

46.7 g

Sodium

317 mg

Nutrition facts

Calories467
Protein3.3 g
Carbohydrates73.3 g
Sugar46.7 g
Fibre0 g
Fat20 g
Saturated fat16.7 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 pretzel (30 g)4673.3 g73.3 g20 g317 mg
Per 100 g1,55711.1 g244.3 g66.7 g1,057 mg

Is Vanilla Yogurt Covered Pretzels, Vanilla by Signature Select healthy?

Vanilla Yogurt Covered Pretzels, Vanilla by Signature Select has 467 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (47 g per serving) — worth keeping an eye on.
  • High in sodium (317 mg per serving).

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Frequently asked

How many calories are in Vanilla Yogurt Covered Pretzels, Vanilla by Signature Select?

Vanilla Yogurt Covered Pretzels, Vanilla by Signature Select has 467 calories per serving (6 pretzel (30 g)).

How much protein is in Vanilla Yogurt Covered Pretzels, Vanilla by Signature Select?

A serving of Vanilla Yogurt Covered Pretzels, Vanilla by Signature Select contains 3.3 g of protein.

How many carbs are in Vanilla Yogurt Covered Pretzels, Vanilla by Signature Select?

A serving of Vanilla Yogurt Covered Pretzels, Vanilla by Signature Select has 73.3 g of carbohydrates, including 46.7 g of sugar.

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