Vanilla Yogurt Rasins by Ahold nutrition facts
Macro breakdown
3.6 g
3% of calories
67.9 g
61% of calories
17.9 g
36% of calories
Portion calculator
Base serving: 1 box (28 g)
Calories
429
for 1 × 1 box
Protein
3.6 g
Carbs
67.9 g
Fat
17.9 g
Fibre
3.6 g
Sugar
60.7 g
Sodium
54 mg
Nutrition facts
| Calories | 429 |
| Protein | 3.6 g |
| Carbohydrates | 67.9 g |
| Sugar | 60.7 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | — |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 box (28 g) | 429 | 3.6 g | 67.9 g | 17.9 g | 54 mg |
| Per 100 g | 1,532 | 12.8 g | 242.5 g | 63.9 g | 193 mg |
Is Vanilla Yogurt Rasins by Ahold healthy?
Vanilla Yogurt Rasins by Ahold has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vanilla Yogurt Rasins by Ahold?
Vanilla Yogurt Rasins by Ahold has 429 calories per serving (1 box (28 g)).
How much protein is in Vanilla Yogurt Rasins by Ahold?
A serving of Vanilla Yogurt Rasins by Ahold contains 3.6 g of protein.
How many carbs are in Vanilla Yogurt Rasins by Ahold?
A serving of Vanilla Yogurt Rasins by Ahold has 67.9 g of carbohydrates, including 60.7 g of sugar.