MunchMate
Grocery

Variety Pack Rolls by Shop 'N Save nutrition facts

261calories per 23 g (23 g)

Macro breakdown

Protein

8.7 g

14% of calories

Carbs

47.8 g

78% of calories

Fat

2.2 g

8% of calories

Portion calculator

Base serving: 23 g (23 g)

Servings

Calories

261

for 1 × 23 g

Protein

8.7 g

Carbs

47.8 g

Fat

2.2 g

Fibre

4.3 g

Sugar

4.4 g

Sodium

370 mg

Nutrition facts

Calories261
Protein8.7 g
Carbohydrates47.8 g
Sugar4.4 g
Fibre4.3 g
Fat2.2 g
Saturated fat0 g
Sodium370 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 23 g (23 g)2618.7 g47.8 g2.2 g370 mg
Per 100 g1,13537.8 g207.8 g9.4 g1,609 mg

Is Variety Pack Rolls by Shop 'N Save healthy?

Variety Pack Rolls by Shop 'N Save has 261 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (4 g per serving) — worth keeping an eye on.

Track Variety Pack Rolls by Shop 'N Save in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Variety Pack Rolls by Shop 'N Save?

Variety Pack Rolls by Shop 'N Save has 261 calories per serving (23 g (23 g)).

How much protein is in Variety Pack Rolls by Shop 'N Save?

A serving of Variety Pack Rolls by Shop 'N Save contains 8.7 g of protein.

How many carbs are in Variety Pack Rolls by Shop 'N Save?

A serving of Variety Pack Rolls by Shop 'N Save has 47.8 g of carbohydrates, including 4.4 g of sugar.

Track Variety Pack Rolls by… in MunchMate