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Vat Cured Sauerkraut by Shoprite nutrition facts

17calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

17

for 1 × 30 g

Protein

0 g

Carbs

3.3 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

600 mg

Nutrition facts

Calories17
Protein0 g
Carbohydrates3.3 g
Sugar3.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium600 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)170 g3.3 g0 g600 mg
Per 100 g570 g11.1 g0 g2,000 mg

Is Vat Cured Sauerkraut by Shoprite healthy?

Vat Cured Sauerkraut by Shoprite has 17 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Relatively low in calories for its weight.
  • High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Vat Cured Sauerkraut by Shoprite?

Vat Cured Sauerkraut by Shoprite has 17 calories per serving (30 g (30 g)).

How much protein is in Vat Cured Sauerkraut by Shoprite?

A serving of Vat Cured Sauerkraut by Shoprite contains 0 g of protein.

How many carbs are in Vat Cured Sauerkraut by Shoprite?

A serving of Vat Cured Sauerkraut by Shoprite has 3.3 g of carbohydrates, including 3.3 g of sugar.

Track Vat Cured Sauerkraut … in MunchMate