Vegan Tamales by El Encanto nutrition facts
176calories per 85 g (85 g)
Macro breakdown
Protein
2.4 g
5% of calories
Carbs
21.2 g
47% of calories
Fat
9.4 g
47% of calories
Portion calculator
Base serving: 85 g (85 g)
Servings
Calories
176
for 1 × 85 g
Protein
2.4 g
Carbs
21.2 g
Fat
9.4 g
Fibre
2.4 g
Sugar
2.4 g
Sodium
600 mg
Nutrition facts
| Calories | 176 |
| Protein | 2.4 g |
| Carbohydrates | 21.2 g |
| Sugar | 2.4 g |
| Fibre | 2.4 g |
| Fat | 9.4 g |
| Saturated fat | 0.6 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 85 g (85 g) | 176 | 2.4 g | 21.2 g | 9.4 g | 600 mg |
| Per 100 g | 207 | 2.8 g | 24.9 g | 11.1 g | 706 mg |
Is Vegan Tamales by El Encanto healthy?
Vegan Tamales by El Encanto has 176 calories per serving. Here's the quick read:
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Vegan Tamales by El Encanto?
Vegan Tamales by El Encanto has 176 calories per serving (85 g (85 g)).
How much protein is in Vegan Tamales by El Encanto?
A serving of Vegan Tamales by El Encanto contains 2.4 g of protein.
How many carbs are in Vegan Tamales by El Encanto?
A serving of Vegan Tamales by El Encanto has 21.2 g of carbohydrates, including 2.4 g of sugar.