Vege Chips by Harmons nutrition facts
457calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
78.6 g
69% of calories
Fat
14.3 g
28% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
457
for 1 × 28 g
Protein
3.6 g
Carbs
78.6 g
Fat
14.3 g
Fibre
7.1 g
Sugar
14.3 g
Sodium
446 mg
Nutrition facts
| Calories | 457 |
| Protein | 3.6 g |
| Carbohydrates | 78.6 g |
| Sugar | 14.3 g |
| Fibre | 7.1 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 457 | 3.6 g | 78.6 g | 14.3 g | 446 mg |
| Per 100 g | 1,632 | 12.8 g | 280.7 g | 51.1 g | 1,593 mg |
Is Vege Chips by Harmons healthy?
Vege Chips by Harmons has 457 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vege Chips by Harmons?
Vege Chips by Harmons has 457 calories per serving (28 g (28 g)).
How much protein is in Vege Chips by Harmons?
A serving of Vege Chips by Harmons contains 3.6 g of protein.
How many carbs are in Vege Chips by Harmons?
A serving of Vege Chips by Harmons has 78.6 g of carbohydrates, including 14.3 g of sugar.