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Vegetable and Grain Protein Links by Worthington nutrition facts

200calories per 1 link (35 g)

Macro breakdown

Protein

20 g

41% of calories

Carbs

2.9 g

6% of calories

Fat

11.4 g

53% of calories

Portion calculator

Base serving: 1 link (35 g)

Servings

Calories

200

for 1 × 1 link

Protein

20 g

Carbs

2.9 g

Fat

11.4 g

Fibre

2.9 g

Sugar

0 g

Sodium

457 mg

Nutrition facts

Calories200
Protein20 g
Carbohydrates2.9 g
Sugar0 g
Fibre2.9 g
Fat11.4 g
Saturated fat1.4 g
Sodium457 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 link (35 g)20020 g2.9 g11.4 g457 mg
Per 100 g57157.1 g8.2 g32.6 g1,306 mg

Is Vegetable and Grain Protein Links by Worthington healthy?

Vegetable and Grain Protein Links by Worthington has 200 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Vegetable and Grain Protein Links by Worthington?

Vegetable and Grain Protein Links by Worthington has 200 calories per serving (1 link (35 g)).

How much protein is in Vegetable and Grain Protein Links by Worthington?

A serving of Vegetable and Grain Protein Links by Worthington contains 20 g of protein.

How many carbs are in Vegetable and Grain Protein Links by Worthington?

A serving of Vegetable and Grain Protein Links by Worthington has 2.9 g of carbohydrates, including 0 g of sugar.

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