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Vegetable Beef Soup by Harvest Blends nutrition facts

64calories per 125 g (125 g)

Macro breakdown

Protein

3.2 g

20% of calories

Carbs

10.4 g

64% of calories

Fat

1.2 g

17% of calories

Portion calculator

Base serving: 125 g (125 g)

Servings

Calories

64

for 1 × 125 g

Protein

3.2 g

Carbs

10.4 g

Fat

1.2 g

Fibre

1.6 g

Sugar

0.8 g

Sodium

680 mg

Nutrition facts

Calories64
Protein3.2 g
Carbohydrates10.4 g
Sugar0.8 g
Fibre1.6 g
Fat1.2 g
Saturated fat0.3 g
Sodium680 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 125 g (125 g)643.2 g10.4 g1.2 g680 mg
Per 100 g512.6 g8.3 g1 g544 mg

Is Vegetable Beef Soup by Harvest Blends healthy?

Vegetable Beef Soup by Harvest Blends has 64 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sodium (680 mg per serving).

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Frequently asked

How many calories are in Vegetable Beef Soup by Harvest Blends?

Vegetable Beef Soup by Harvest Blends has 64 calories per serving (125 g (125 g)).

How much protein is in Vegetable Beef Soup by Harvest Blends?

A serving of Vegetable Beef Soup by Harvest Blends contains 3.2 g of protein.

How many carbs are in Vegetable Beef Soup by Harvest Blends?

A serving of Vegetable Beef Soup by Harvest Blends has 10.4 g of carbohydrates, including 0.8 g of sugar.

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