Vegetable Chips by Torn & Glasser nutrition facts
Macro breakdown
3.6 g
3% of calories
78.6 g
69% of calories
14.3 g
28% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
464
for 1 × 1 oz
Protein
3.6 g
Carbs
78.6 g
Fat
14.3 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
161 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 78.6 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 3.6 g | 78.6 g | 14.3 g | 161 mg |
| Per 100 g | 1,657 | 12.8 g | 280.7 g | 51.1 g | 575 mg |
Is Vegetable Chips by Torn & Glasser healthy?
Vegetable Chips by Torn & Glasser has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (161 mg per serving).
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Frequently asked
How many calories are in Vegetable Chips by Torn & Glasser?
Vegetable Chips by Torn & Glasser has 464 calories per serving (1 oz (28 g)).
How much protein is in Vegetable Chips by Torn & Glasser?
A serving of Vegetable Chips by Torn & Glasser contains 3.6 g of protein.
How many carbs are in Vegetable Chips by Torn & Glasser?
A serving of Vegetable Chips by Torn & Glasser has 78.6 g of carbohydrates, including 3.6 g of sugar.