Vegetable Classics Leaf Spinach by Western Family nutrition facts
Macro breakdown
2.4 g
40% of calories
3.6 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 83 g (83 g)
Calories
36
for 1 × 83 g
Protein
2.4 g
Carbs
3.6 g
Fat
0 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
151 mg
Nutrition facts
| Calories | 36 |
| Protein | 2.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 151 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 83 g (83 g) | 36 | 2.4 g | 3.6 g | 0 g | 151 mg |
| Per 100 g | 43 | 2.9 g | 4.3 g | 0 g | 182 mg |
Is Vegetable Classics Leaf Spinach by Western Family healthy?
Vegetable Classics Leaf Spinach by Western Family has 36 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
Track Vegetable Classics Leaf Spinach by Western Family in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Vegetable Classics Leaf Spinach by Western Family?
Vegetable Classics Leaf Spinach by Western Family has 36 calories per serving (83 g (83 g)).
How much protein is in Vegetable Classics Leaf Spinach by Western Family?
A serving of Vegetable Classics Leaf Spinach by Western Family contains 2.4 g of protein.
How many carbs are in Vegetable Classics Leaf Spinach by Western Family?
A serving of Vegetable Classics Leaf Spinach by Western Family has 3.6 g of carbohydrates, including 1.2 g of sugar.