Vegetable Crackers by Jans Enterprises Corp. nutrition facts
Macro breakdown
8.7 g
7% of calories
65.2 g
55% of calories
19.6 g
37% of calories
Portion calculator
Base serving: 23 g (23 g)
Calories
478
for 1 × 23 g
Protein
8.7 g
Carbs
65.2 g
Fat
19.6 g
Fibre
4.3 g
Sugar
8.7 g
Sodium
652 mg
Nutrition facts
| Calories | 478 |
| Protein | 8.7 g |
| Carbohydrates | 65.2 g |
| Sugar | 8.7 g |
| Fibre | 4.3 g |
| Fat | 19.6 g |
| Saturated fat | 8.7 g |
| Sodium | 652 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 23 g (23 g) | 478 | 8.7 g | 65.2 g | 19.6 g | 652 mg |
| Per 100 g | 2,078 | 37.8 g | 283.5 g | 85.2 g | 2,835 mg |
Is Vegetable Crackers by Jans Enterprises Corp. healthy?
Vegetable Crackers by Jans Enterprises Corp. has 478 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
Track Vegetable Crackers by Jans Enterprises Corp. in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Vegetable Crackers by Jans Enterprises Corp.?
Vegetable Crackers by Jans Enterprises Corp. has 478 calories per serving (23 g (23 g)).
How much protein is in Vegetable Crackers by Jans Enterprises Corp.?
A serving of Vegetable Crackers by Jans Enterprises Corp. contains 8.7 g of protein.
How many carbs are in Vegetable Crackers by Jans Enterprises Corp.?
A serving of Vegetable Crackers by Jans Enterprises Corp. has 65.2 g of carbohydrates, including 8.7 g of sugar.