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Vegetable Dip, Vegetable by Big Y nutrition facts

429calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

10.7 g

10% of calories

Fat

39.3 g

86% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

429

for 1 × 2 tbsp

Protein

3.6 g

Carbs

10.7 g

Fat

39.3 g

Fibre

0 g

Sugar

7.1 g

Sodium

536 mg

Nutrition facts

Calories429
Protein3.6 g
Carbohydrates10.7 g
Sugar7.1 g
Fibre0 g
Fat39.3 g
Saturated fat8.9 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)4293.6 g10.7 g39.3 g536 mg
Per 100 g1,53212.8 g38.2 g140.4 g1,914 mg

Is Vegetable Dip, Vegetable by Big Y healthy?

Vegetable Dip, Vegetable by Big Y has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Vegetable Dip, Vegetable by Big Y?

Vegetable Dip, Vegetable by Big Y has 429 calories per serving (2 tbsp (28 g)).

How much protein is in Vegetable Dip, Vegetable by Big Y?

A serving of Vegetable Dip, Vegetable by Big Y contains 3.6 g of protein.

How many carbs are in Vegetable Dip, Vegetable by Big Y?

A serving of Vegetable Dip, Vegetable by Big Y has 10.7 g of carbohydrates, including 7.1 g of sugar.

Track Vegetable Dip, Vegeta… in MunchMate