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Vegetable Dip With Sour Cream by Michigan nutrition facts

429calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

10.7 g

10% of calories

Fat

39.3 g

86% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

429

for 1 × 2 tbsp

Protein

3.6 g

Carbs

10.7 g

Fat

39.3 g

Fibre

0 g

Sugar

7.1 g

Sodium

536 mg

Nutrition facts

Calories429
Protein3.6 g
Carbohydrates10.7 g
Sugar7.1 g
Fibre0 g
Fat39.3 g
Saturated fat8.9 g
Sodium536 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)4293.6 g10.7 g39.3 g536 mg
Per 100 g1,53212.8 g38.2 g140.4 g1,914 mg

Is Vegetable Dip With Sour Cream by Michigan healthy?

Vegetable Dip With Sour Cream by Michigan has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Vegetable Dip With Sour Cream by Michigan?

Vegetable Dip With Sour Cream by Michigan has 429 calories per serving (2 tbsp (28 g)).

How much protein is in Vegetable Dip With Sour Cream by Michigan?

A serving of Vegetable Dip With Sour Cream by Michigan contains 3.6 g of protein.

How many carbs are in Vegetable Dip With Sour Cream by Michigan?

A serving of Vegetable Dip With Sour Cream by Michigan has 10.7 g of carbohydrates, including 7.1 g of sugar.

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