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Vegetable Lasagna by Food Club nutrition facts

154calories per 227 g (227 g)

Macro breakdown

Protein

4.9 g

13% of calories

Carbs

22 g

57% of calories

Fat

5.3 g

31% of calories

Portion calculator

Base serving: 227 g (227 g)

Servings

Calories

154

for 1 × 227 g

Protein

4.9 g

Carbs

22 g

Fat

5.3 g

Fibre

1.3 g

Sugar

2.2 g

Sodium

388 mg

Nutrition facts

Calories154
Protein4.9 g
Carbohydrates22 g
Sugar2.2 g
Fibre1.3 g
Fat5.3 g
Saturated fat1.1 g
Sodium388 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 227 g (227 g)1544.9 g22 g5.3 g388 mg
Per 100 g682.1 g9.7 g2.3 g171 mg

Is Vegetable Lasagna by Food Club healthy?

Vegetable Lasagna by Food Club has 154 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Vegetable Lasagna by Food Club?

Vegetable Lasagna by Food Club has 154 calories per serving (227 g (227 g)).

How much protein is in Vegetable Lasagna by Food Club?

A serving of Vegetable Lasagna by Food Club contains 4.9 g of protein.

How many carbs are in Vegetable Lasagna by Food Club?

A serving of Vegetable Lasagna by Food Club has 22 g of carbohydrates, including 2.2 g of sugar.

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