Vegetable Meldey by Member's Mark nutrition facts
Macro breakdown
2.4 g
29% of calories
5.9 g
71% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (85 g)
Calories
35
for 1 × 1 cup
Protein
2.4 g
Carbs
5.9 g
Fat
0 g
Fibre
2.4 g
Sugar
4.7 g
Sodium
18 mg
Nutrition facts
| Calories | 35 |
| Protein | 2.4 g |
| Carbohydrates | 5.9 g |
| Sugar | 4.7 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 35 | 2.4 g | 5.9 g | 0 g | 18 mg |
| Per 100 g | 41 | 2.8 g | 6.9 g | 0 g | 21 mg |
Is Vegetable Meldey by Member's Mark healthy?
Vegetable Meldey by Member's Mark has 35 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Vegetable Meldey by Member's Mark?
Vegetable Meldey by Member's Mark has 35 calories per serving (1 cup (85 g)).
How much protein is in Vegetable Meldey by Member's Mark?
A serving of Vegetable Meldey by Member's Mark contains 2.4 g of protein.
How many carbs are in Vegetable Meldey by Member's Mark?
A serving of Vegetable Meldey by Member's Mark has 5.9 g of carbohydrates, including 4.7 g of sugar.