Vegetable Oil Spread, Fresh & Creamy by Planters nutrition facts

500calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

57.1 g

100% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

500

for 1 × 1 tbsp

Protein

0 g

Carbs

0 g

Fat

57.1 g

Fibre

—

Sugar

—

Sodium

786 mg

Nutrition facts

Calories	500
Protein	0 g
Carbohydrates	0 g
Sugar	—
Fibre	—
Fat	57.1 g
Saturated fat	10.7 g
Sodium	786 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (14 g)	500	0 g	0 g	57.1 g	786 mg
Per 100 g	3,571	0 g	0 g	407.9 g	5,614 mg

Is Vegetable Oil Spread, Fresh & Creamy by Planters healthy?

Vegetable Oil Spread, Fresh & Creamy by Planters has 500 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Vegetable Oil Spread, Fresh & Creamy by Planters?

Vegetable Oil Spread, Fresh & Creamy by Planters has 500 calories per serving (1 tbsp (14 g)).

How much protein is in Vegetable Oil Spread, Fresh & Creamy by Planters?

A serving of Vegetable Oil Spread, Fresh & Creamy by Planters contains 0 g of protein.

How many carbs are in Vegetable Oil Spread, Fresh & Creamy by Planters?

A serving of Vegetable Oil Spread, Fresh & Creamy by Planters has 0 g of carbohydrates.

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