Vegetable Paste by Cento nutrition facts
133calories per 2 tbsp (30 g)
Macro breakdown
Protein
3.3 g
9% of calories
Carbs
23.3 g
62% of calories
Fat
5 g
30% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
133
for 1 × 2 tbsp
Protein
3.3 g
Carbs
23.3 g
Fat
5 g
Fibre
3.3 g
Sugar
16.7 g
Sodium
600 mg
Nutrition facts
| Calories | 133 |
| Protein | 3.3 g |
| Carbohydrates | 23.3 g |
| Sugar | 16.7 g |
| Fibre | 3.3 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 133 | 3.3 g | 23.3 g | 5 g | 600 mg |
| Per 100 g | 443 | 11.1 g | 77.7 g | 16.7 g | 2,000 mg |
Is Vegetable Paste by Cento healthy?
Vegetable Paste by Cento has 133 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vegetable Paste by Cento?
Vegetable Paste by Cento has 133 calories per serving (2 tbsp (30 g)).
How much protein is in Vegetable Paste by Cento?
A serving of Vegetable Paste by Cento contains 3.3 g of protein.
How many carbs are in Vegetable Paste by Cento?
A serving of Vegetable Paste by Cento has 23.3 g of carbohydrates, including 16.7 g of sugar.