Vegetable Pilaf Quinoa by Kroger nutrition facts

148calories per 1 cup (142 g)

Macro breakdown

Protein

4.2 g

11% of calories

Carbs

24.6 g

64% of calories

Fat

4.2 g

25% of calories

Portion calculator

Base serving: 1 cup (142 g)

Servings

Calories

148

for 1 × 1 cup

Protein

4.2 g

Carbs

24.6 g

Fat

4.2 g

Fibre

2.1 g

Sugar

2.1 g

Sodium

169 mg

Nutrition facts

Calories	148
Protein	4.2 g
Carbohydrates	24.6 g
Sugar	2.1 g
Fibre	2.1 g
Fat	4.2 g
Saturated fat	0.4 g
Sodium	169 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (142 g)	148	4.2 g	24.6 g	4.2 g	169 mg
Per 100 g	104	3 g	17.3 g	3 g	119 mg

Is Vegetable Pilaf Quinoa by Kroger healthy?

Vegetable Pilaf Quinoa by Kroger has 148 calories per serving. Here's the quick read:

•One serving of Vegetable Pilaf Quinoa by Kroger is 148 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Vegetable Pilaf Quinoa by Kroger?

Vegetable Pilaf Quinoa by Kroger has 148 calories per serving (1 cup (142 g)).

How much protein is in Vegetable Pilaf Quinoa by Kroger?

A serving of Vegetable Pilaf Quinoa by Kroger contains 4.2 g of protein.

How many carbs are in Vegetable Pilaf Quinoa by Kroger?

A serving of Vegetable Pilaf Quinoa by Kroger has 24.6 g of carbohydrates, including 2.1 g of sugar.

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