Vegetable Recipe Mix by Ahold nutrition facts
300calories per 10 g (10 g)
Macro breakdown
Protein
10 g
14% of calories
Carbs
60 g
86% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 10 g (10 g)
Servings
Calories
300
for 1 × 10 g
Protein
10 g
Carbs
60 g
Fat
0 g
Fibre
10 g
Sugar
20 g
Sodium
6400 mg
Nutrition facts
| Calories | 300 |
| Protein | 10 g |
| Carbohydrates | 60 g |
| Sugar | 20 g |
| Fibre | 10 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 6,400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 g (10 g) | 300 | 10 g | 60 g | 0 g | 6,400 mg |
| Per 100 g | 3,000 | 100 g | 600 g | 0 g | 64,000 mg |
Is Vegetable Recipe Mix by Ahold healthy?
Vegetable Recipe Mix by Ahold has 300 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vegetable Recipe Mix by Ahold?
Vegetable Recipe Mix by Ahold has 300 calories per serving (10 g (10 g)).
How much protein is in Vegetable Recipe Mix by Ahold?
A serving of Vegetable Recipe Mix by Ahold contains 10 g of protein.
How many carbs are in Vegetable Recipe Mix by Ahold?
A serving of Vegetable Recipe Mix by Ahold has 60 g of carbohydrates, including 20 g of sugar.