Vegetable Samosas by Good & Gather nutrition facts

200calories per 40 g (40 g)

Macro breakdown

Protein

5 g

10% of calories

Carbs

30 g

58% of calories

Fat

7.5 g

33% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

200

for 1 × 40 g

Protein

5 g

Carbs

30 g

Fat

7.5 g

Fibre

2.5 g

Sugar

2.5 g

Sodium

275 mg

Nutrition facts

Calories	200
Protein	5 g
Carbohydrates	30 g
Sugar	2.5 g
Fibre	2.5 g
Fat	7.5 g
Saturated fat	2.5 g
Sodium	275 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	200	5 g	30 g	7.5 g	275 mg
Per 100 g	500	12.5 g	75 g	18.8 g	688 mg

Is Vegetable Samosas by Good & Gather healthy?

Vegetable Samosas by Good & Gather has 200 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (275 mg per serving).

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Frequently asked

How many calories are in Vegetable Samosas by Good & Gather?

Vegetable Samosas by Good & Gather has 200 calories per serving (40 g (40 g)).

How much protein is in Vegetable Samosas by Good & Gather?

A serving of Vegetable Samosas by Good & Gather contains 5 g of protein.

How many carbs are in Vegetable Samosas by Good & Gather?

A serving of Vegetable Samosas by Good & Gather has 30 g of carbohydrates, including 2.5 g of sugar.

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