Vegetable Snacker Crackers by Essential Everyday nutrition facts
Macro breakdown
6.3 g
5% of calories
68.8 g
55% of calories
21.9 g
40% of calories
Portion calculator
Base serving: 5 cracker (16 g)
Calories
500
for 1 × 5 cracker
Protein
6.3 g
Carbs
68.8 g
Fat
21.9 g
Fibre
0 g
Sugar
6.3 g
Sodium
938 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.3 g |
| Carbohydrates | 68.8 g |
| Sugar | 6.3 g |
| Fibre | 0 g |
| Fat | 21.9 g |
| Saturated fat | 3.1 g |
| Sodium | 938 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cracker (16 g) | 500 | 6.3 g | 68.8 g | 21.9 g | 938 mg |
| Per 100 g | 3,125 | 39.1 g | 430 g | 136.9 g | 5,863 mg |
Is Vegetable Snacker Crackers by Essential Everyday healthy?
Vegetable Snacker Crackers by Essential Everyday has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (938 mg per serving).
Track Vegetable Snacker Crackers by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Vegetable Snacker Crackers by Essential Everyday?
Vegetable Snacker Crackers by Essential Everyday has 500 calories per serving (5 cracker (16 g)).
How much protein is in Vegetable Snacker Crackers by Essential Everyday?
A serving of Vegetable Snacker Crackers by Essential Everyday contains 6.3 g of protein.
How many carbs are in Vegetable Snacker Crackers by Essential Everyday?
A serving of Vegetable Snacker Crackers by Essential Everyday has 68.8 g of carbohydrates, including 6.3 g of sugar.