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Vegetable Stick Snack by Ito nutrition facts

459calories per 28.35 g (28.35 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

77.6 g

71% of calories

Fat

12.4 g

26% of calories

Portion calculator

Base serving: 28.35 g (28.35 g)

Servings

Calories

459

for 1 × 28.35 g

Protein

3.5 g

Carbs

77.6 g

Fat

12.4 g

Fibre

7.1 g

Sugar

10.6 g

Sodium

282 mg

Nutrition facts

Calories459
Protein3.5 g
Carbohydrates77.6 g
Sugar10.6 g
Fibre7.1 g
Fat12.4 g
Saturated fat0 g
Sodium282 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28.35 g (28.35 g)4593.5 g77.6 g12.4 g282 mg
Per 100 g1,61912.5 g273.7 g43.7 g995 mg

Is Vegetable Stick Snack by Ito healthy?

Vegetable Stick Snack by Ito has 459 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Vegetable Stick Snack by Ito?

Vegetable Stick Snack by Ito has 459 calories per serving (28.35 g (28.35 g)).

How much protein is in Vegetable Stick Snack by Ito?

A serving of Vegetable Stick Snack by Ito contains 3.5 g of protein.

How many carbs are in Vegetable Stick Snack by Ito?

A serving of Vegetable Stick Snack by Ito has 77.6 g of carbohydrates, including 10.6 g of sugar.

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