Vegetarian Black Bean Soup Mix by Good & Gather nutrition facts
Macro breakdown
16.7 g
19% of calories
70 g
81% of calories
0 g
0% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
333
for 1 × 30 g
Protein
16.7 g
Carbs
70 g
Fat
0 g
Fibre
20 g
Sugar
13.3 g
Sodium
383 mg
Nutrition facts
| Calories | 333 |
| Protein | 16.7 g |
| Carbohydrates | 70 g |
| Sugar | 13.3 g |
| Fibre | 20 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 333 | 16.7 g | 70 g | 0 g | 383 mg |
| Per 100 g | 1,110 | 55.7 g | 233.3 g | 0 g | 1,277 mg |
Is Vegetarian Black Bean Soup Mix by Good & Gather healthy?
Vegetarian Black Bean Soup Mix by Good & Gather has 333 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Vegetarian Black Bean Soup Mix by Good & Gather?
Vegetarian Black Bean Soup Mix by Good & Gather has 333 calories per serving (30 g (30 g)).
How much protein is in Vegetarian Black Bean Soup Mix by Good & Gather?
A serving of Vegetarian Black Bean Soup Mix by Good & Gather contains 16.7 g of protein.
How many carbs are in Vegetarian Black Bean Soup Mix by Good & Gather?
A serving of Vegetarian Black Bean Soup Mix by Good & Gather has 70 g of carbohydrates, including 13.3 g of sugar.