Vegetarian Soup by Sadaf nutrition facts
400calories per 30 g (30 g)
Macro breakdown
Protein
6.7 g
8% of calories
Carbs
46.7 g
56% of calories
Fat
13.3 g
36% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
400
for 1 × 30 g
Protein
6.7 g
Carbs
46.7 g
Fat
13.3 g
Fibre
3.3 g
Sugar
0 g
Sodium
1230 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 46.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 13.3 g |
| Saturated fat | 6.7 g |
| Sodium | 1,230 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 6.7 g | 46.7 g | 13.3 g | 1,230 mg |
| Per 100 g | 1,333 | 22.2 g | 155.7 g | 44.3 g | 4,100 mg |
Is Vegetarian Soup by Sadaf healthy?
Vegetarian Soup by Sadaf has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1230 mg per serving).
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Frequently asked
How many calories are in Vegetarian Soup by Sadaf?
Vegetarian Soup by Sadaf has 400 calories per serving (30 g (30 g)).
How much protein is in Vegetarian Soup by Sadaf?
A serving of Vegetarian Soup by Sadaf contains 6.7 g of protein.
How many carbs are in Vegetarian Soup by Sadaf?
A serving of Vegetarian Soup by Sadaf has 46.7 g of carbohydrates, including 0 g of sugar.