Vegetarian Spread by Hafla nutrition facts
232calories per 28 g (28 g)
Macro breakdown
Protein
7.1 g
13% of calories
Carbs
7.1 g
13% of calories
Fat
17.9 g
74% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
232
for 1 × 28 g
Protein
7.1 g
Carbs
7.1 g
Fat
17.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
214 mg
Nutrition facts
| Calories | 232 |
| Protein | 7.1 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 1.8 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 232 | 7.1 g | 7.1 g | 17.9 g | 214 mg |
| Per 100 g | 829 | 25.5 g | 25.5 g | 63.9 g | 764 mg |
Is Vegetarian Spread by Hafla healthy?
Vegetarian Spread by Hafla has 232 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (214 mg per serving).
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Frequently asked
How many calories are in Vegetarian Spread by Hafla?
Vegetarian Spread by Hafla has 232 calories per serving (28 g (28 g)).
How much protein is in Vegetarian Spread by Hafla?
A serving of Vegetarian Spread by Hafla contains 7.1 g of protein.
How many carbs are in Vegetarian Spread by Hafla?
A serving of Vegetarian Spread by Hafla has 7.1 g of carbohydrates, including 3.6 g of sugar.